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Pregnancy is a beautiful moment for mothers. How come? There are tiny people who live, grow, and develop in the body. However, this thought does not necessarily make nine months of pregnancy always filled with happiness. There are times when mothers feel stressed and super anxious, whether for their health or the health of their babies. In fact, women who have never experienced panic attacks before becoming pregnant can experience it while pregnant. It is natural for a pregnant woman to worry about what she is drinking, eating, doing and feeling. In addition, it is very normal for Mother to worry whether the baby in the womb is in good health, how the Baby will change your life and your relationship, and whether the Mother can truly assume the responsibilities of being a parent in the future. However, if the panic attacks that have been overwhelming even hinder daily activities, it's time to handle the condition of the Mother properly. Try to check whether you experience certai...

One of the contents of a chicken egg is a clear liquid which we call egg white. If examined, the efficacy of egg whites turned out to be quite a lot for health, all this thanks to the content of various important nutrients in it. About 90 percent of the total egg white content is water, and the remaining 10 percent is protein. Egg white also contains potassium and sodium. In addition, another advantage possessed by egg whites is low in calories but rich in protein. Even from the total protein in eggs, 67 percent of them are sourced from egg whites. Some Potential Benefits of White Eggs Indeed, egg white is useful for providing nutrition for embryo chicks in the egg. Another function is as a barrier to harmful bacteria so as not to interfere with the growth of chicken embryos. Then, what is the use of egg white for humans? Here are some of the health benefits of egg white: Helps maintain weight The efficacy of egg whites is believed to help maintain weight, especially for t...

Sleep is indeed a time where the child's body is resting and growing. However, forcing Little to take a nap is not the right action. There are some simple ways you can do to make your child used to take a nap. Lack of a nap can make a baby tired and difficult to sleep at night. Naps can replenish your baby's body energy, support growth and development, and maintain physical and mental health. Therefore, many doctors recommend that babies get enough naps. Baby Nap Patterns The pattern of naps for each baby is not the same, depending on his age. Newborns can spend 10 to 18 hours just to sleep, of which 7-8 hours of which is a nap. Even if they wake up, it's usually because they feel hungry. After being given milk, he can go back to sleep. At the age of a baby who is still very early, you can not guess or determine the pattern of napping. So, let your little one sleep according to their needs. The baby's sleep duration will begin to decrease when he is 1-2 months o...

Ear infections can occur at any age, although they are more common in children. If your child has runny ears, be aware of infections that need special treatment. Children under the age of three (toddlers) are the group most at risk of developing watery ear infections. This is because their immune systems are still vulnerable and the Eustachian tubes in their ears are shorter and narrower than adults. Compared to babies who are breastfed, babies who are not breastfed tend to be more at risk of ear infections. Recognize the Causes and Symptoms of Ear Infection These runny ears can occur for a few moments to several days. The liquid comes from the eardrum which is infected and ruptures, causing holes. Watery ears in children can be caused by a number of things, such as viral or bacterial infections, allergies, sinus swelling, polyps, tonsils, or changes in air pressure. Watery ears in children due to infection, can cause symptoms such as: Fever. Hearing disorders. Nausea. Feel ...